diff --git a/docs/source/api/python/techniques/ISISPowder-Tutorials.rst b/docs/source/api/python/techniques/ISISPowder-Tutorials.rst
index b024311593741a057e336d8c495fa478177a0dab..c13d085e64d668e01070f7f0ea9a909883edad4d 100644
--- a/docs/source/api/python/techniques/ISISPowder-Tutorials.rst
+++ b/docs/source/api/python/techniques/ISISPowder-Tutorials.rst
@@ -300,6 +300,9 @@ parameters discussed to create the object (see
 *Note: Due to the complexity of the Polaris instrument definition it will take 
 Mantid up to 10 minutes to load your first data set for this instrument.*
 
+As we will be later focusing run number 95599 we can use that to ensure
+the correct cycle is selected for the *first_cycle_run_no* input.
+
 .. code-block:: python
 
     from isis_powder import Polaris
@@ -307,8 +310,8 @@ Mantid up to 10 minutes to load your first data set for this instrument.*
     # This should be set from the previous tutorial. 
     a_pol_obj = Polaris(....)
     a_pol_obj.create_vanadium(chopper_on=False,
-                              first_cycle_run_no=TODO
-                              do_absorb_corrections=True
+                              first_cycle_run_no=95599,
+                              do_absorb_corrections=True,
                               multiple_scattering=False)
 
 Executing the above should now successfully process the vanadium run,
@@ -346,6 +349,7 @@ instrument reference document:
 To focus the Si sample included in the ISIS data set we 
 require the following parameters:
 
+- *chopper_on* - Indicates what the chopper state was for this run
 - *input_mode* - Some instruments will not have this 
   (in which case the data will always be summed). Acceptable values
   are **Individual** or **Summed**. When set to individual each run
@@ -363,7 +367,7 @@ require the following parameters:
   set by the processed vanadium splines. This should be set to 
   *True*.
 
-For this tutorial the run number will be TODO, and *input_mode*
+For this tutorial the run number will be 95599, and *input_mode*
 will not affect the result as it is a single run.
 
 .. code-block:: python
@@ -372,7 +376,8 @@ will not affect the result as it is a single run.
 
     # This should be set from the previous tutorial. 
     a_pol_obj = Polaris(....)
-    a_pol_obj.focus(input_mode="Individual", run_number=TODO,
+    a_pol_obj.focus(chopper_on=False,
+                    input_mode="Individual", run_number=95599,
                     do_absorb_corrections=False,
                     do_van_normalisation=True)
 
diff --git a/scripts/Diffraction/isis_powder/polaris_routines/Examples/polaris_cycle_map_example.yaml b/scripts/Diffraction/isis_powder/polaris_routines/Examples/polaris_cycle_map_example.yaml
index ffba88488a36e68106dc603b9d13807eff3bd24b..7e61d913e8444dcc9dfa332b17f80ce12720d4e8 100644
--- a/scripts/Diffraction/isis_powder/polaris_routines/Examples/polaris_cycle_map_example.yaml
+++ b/scripts/Diffraction/isis_powder/polaris_routines/Examples/polaris_cycle_map_example.yaml
@@ -13,31 +13,11 @@
     vanadium_run_numbers : "78338"
     empty_run_numbers : "78339"
 
-93104-93107:
-  offset_file_name : "offsets_2011_cycle111b.cal"
-  label : "15_2"
-  chopper_on:
-    vanadium_run_numbers : "93105"
-    empty_run_numbers : "93106"
-
-  chopper_off:
-    vanadium_run_numbers : "93105"
-    empty_run_numbers : "93106"
-
+# Used in ISIS Powder tutorial
 95597-95599:
-  offset_file_name : "cycle_16_3_silicon_all_spectra.cal"
-  label : "16_3"
-  chopper_on:
-    vanadium_run_numbers : "95598"
-    empty_run_numbers : "95597"
-
-95600- :  #95614
   # Calibration run
-  offset_file_name : "offsets_2011_cycle111b.cal"
+  offset_file_name : "cycle_16_3_silicon_all_spectra.cal"
   label : "16_4"
-  chopper_on:
-    vanadium_run_numbers : "95603-95607,95613-95614"
-    empty_run_numbers : "78339"
   chopper_off:
-    vanadium_run_numbers : "95603-95607,95613-95614"
-    empty_run_numbers : "78339"
+    vanadium_run_numbers : "95598"
+    empty_run_numbers : "95597"